Broadcast schedule (Monday to Saturday) 🇨🇴 Colombia (COT): 7:00 AM – 2:00 PM 🌍 Europe CET (UTC+1): 1:00 PM – 8:00 PM EET (UTC+2): 2:00 PM – 9:00 PM 🇺🇸 North America EST (UTC-5): 7:00 AM – 2:00 PM CST (UTC-6): 6:00 AM – 1:00 PM PST (UTC-8): 4:00 AM – 11:00 AM 🌏 Asia JST (UTC+9): 9:00 PM – 4:00 AM CST China (UTC+8): 8:00 PM – 3:00 AM

𝔐𝔞𝔫𝔡𝔞𝔱𝔬𝔯𝔶 𝔯𝔢𝔰𝔭𝔢𝔠𝔱 𝔞𝔱 𝔞𝔩𝔩 𝔱𝔦𝔪𝔢𝔰. ℑ𝔫𝔰𝔲𝔩𝔱𝔰, 𝔥𝔞𝔯𝔞𝔰𝔰𝔪𝔢𝔫𝔱 𝔬𝔯 𝔬𝔣𝔣𝔢𝔫𝔰𝔦𝔳𝔢 𝔩𝔞𝔫𝔤𝔲𝔞𝔤𝔢 𝔦𝔰 𝔭𝔯𝔬𝔥𝔦𝔟𝔦𝔱𝔢𝔡. 𝔑𝔬 𝔦𝔩𝔩𝔢𝔤𝔞𝔩 𝔯𝔢𝔮𝔲𝔢𝔰𝔱𝔰 𝔬𝔯 𝔠𝔬𝔫𝔱𝔢𝔫𝔱 𝔭𝔯𝔬𝔥𝔦𝔟𝔦𝔱𝔢𝔡 𝔟𝔶 𝔱𝔥𝔢 𝔭𝔩𝔞𝔱𝔣𝔬𝔯𝔪. 𝔑𝔬 𝔰𝔭𝔞𝔪, 𝔢𝔵𝔱𝔢𝔯𝔫𝔞𝔩 𝔩𝔦𝔫𝔨𝔰 𝔬𝔯 𝔰𝔢𝔩𝔣-𝔭𝔯𝔬𝔪𝔬𝔱𝔦𝔬𝔫. 𝔇𝔬 𝔫𝔬𝔱 𝔰𝔥𝔞𝔯𝔢 𝔭𝔢𝔯𝔰𝔬𝔫𝔞𝔩 𝔡𝔞𝔱𝔞. 𝔒𝔯𝔡𝔢𝔯𝔰 𝔞𝔫𝔡 𝔯𝔢𝔮𝔲𝔢𝔰𝔱𝔰 𝔞𝔯𝔢 𝔬𝔫𝔩𝔶 𝔪𝔞𝔡𝔢 𝔴𝔦𝔱𝔥 𝔱𝔦𝔭𝔰. 𝔉𝔞𝔦𝔩𝔲𝔯𝔢 𝔱𝔬 𝔠𝔬𝔪𝔭𝔩𝔶 𝔴𝔦𝔱𝔥 𝔱𝔥𝔢 𝔯𝔲𝔩𝔢𝔰 𝔦𝔪𝔭𝔩𝔦𝔢𝔰 𝔰𝔦𝔩𝔢𝔫𝔠𝔢, 𝔟𝔩𝔬𝔠𝔨𝔦𝔫𝔤 𝔬𝔯 𝔢𝔵𝔭𝔲𝔩𝔰𝔦𝔬𝔫.

𝑀𝑦 𝑠ℎ𝑜𝑤 𝑖𝑠 𝑏𝑜𝑙𝑑, 𝑒𝑙𝑒𝑔𝑎𝑛𝑡, 𝑎𝑛𝑑 𝑐ℎ𝑎𝑟𝑔𝑒𝑑 𝑤𝑖𝑡ℎ 𝑡𝑒𝑛𝑠𝑖𝑜𝑛. 𝐼𝑡’𝑠 𝑏𝑢𝑖𝑙𝑡 𝑎𝑟𝑜𝑢𝑛𝑑 𝑑𝑒𝑠𝑖𝑟𝑒, 𝑝𝑜𝑤𝑒𝑟 𝑒𝑥𝑐ℎ𝑎𝑛𝑔𝑒, 𝑎𝑛𝑑 𝑓𝑎𝑛𝑡𝑎𝑠𝑖𝑒𝑠 𝑡ℎ𝑎𝑡 𝑝𝑢𝑠ℎ 𝑙𝑖𝑚𝑖𝑡𝑠 𝑤𝑖𝑡ℎ 𝑖𝑛𝑡𝑒𝑛𝑡𝑖𝑜𝑛. 𝐼 𝑒𝑛𝑗𝑜𝑦 𝑝𝑟𝑜𝑣𝑜𝑐𝑎𝑡𝑖𝑣𝑒 𝑑𝑖𝑟𝑡𝑦 𝑡𝑎𝑙𝑘, 𝑑𝑜𝑚𝑖𝑛𝑎𝑛𝑡 𝑒𝑛𝑒𝑟𝑔𝑦, 𝑎𝑛𝑑 𝑠𝑐𝑒𝑛𝑎𝑟𝑖𝑜𝑠 𝑤ℎ𝑒𝑟𝑒 𝑐𝑜𝑛𝑡𝑟𝑜𝑙, 𝑠𝑢𝑟𝑟𝑒𝑛𝑑𝑒𝑟, 𝑎𝑛𝑑 𝑡𝑎𝑏𝑜𝑜 𝑑𝑦𝑛𝑎𝑚𝑖𝑐𝑠 𝑐𝑟𝑒𝑎𝑡𝑒 𝑎 𝑑𝑒𝑒𝑝 𝑝𝑠𝑦𝑐ℎ𝑜𝑙𝑜𝑔𝑖𝑐𝑎𝑙 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑜𝑛. 𝐸𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔 𝑖𝑠 𝑐𝑟𝑎𝑓𝑡𝑒𝑑 𝑡𝑜 𝑓𝑒𝑒𝑙 𝑖𝑛𝑡𝑒𝑛𝑠𝑒 𝑎𝑛𝑑 𝑖𝑚𝑚𝑒𝑟𝑠𝑖𝑣𝑒: 𝑟𝑜𝑙𝑒𝑝𝑙𝑎𝑦 𝑤𝑖𝑡ℎ 𝑒𝑑𝑔𝑒, 𝑓𝑒𝑡𝑖𝑠ℎ-𝑑𝑟𝑖𝑣𝑒𝑛 𝑑𝑒𝑡𝑎𝑖𝑙𝑠, 𝑎𝑛𝑑 𝑎 𝑠𝑙𝑜𝑤 𝑒𝑠𝑐𝑎𝑙𝑎𝑡𝑖𝑜𝑛 𝑡ℎ𝑎𝑡 𝑟𝑒𝑤𝑎𝑟𝑑𝑠 𝑡ℎ𝑜𝑠𝑒 𝑤ℎ𝑜 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑 𝑎𝑛𝑡𝑖𝑐𝑖𝑝𝑎𝑡𝑖𝑜𝑛. 𝑇ℎ𝑖𝑠 𝑖𝑠 𝑎𝑛 𝑒𝑥𝑐𝑙𝑢𝑠𝑖𝑣𝑒 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒 𝑓𝑜𝑟 𝑡ℎ𝑜𝑠𝑒 𝑤ℎ𝑜 𝑐𝑟𝑎𝑣𝑒 𝑑𝑒𝑝𝑡ℎ, 𝑐𝑜𝑛𝑡𝑟𝑜𝑙, 𝑎𝑛𝑑 𝑢𝑛𝑎𝑝𝑜𝑙𝑜𝑔𝑒𝑡𝑖𝑐 𝑑𝑒𝑠𝑖𝑟𝑒.

𝐼 𝑎𝑚 𝑎 𝑐𝑜𝑛𝑓𝑖𝑑𝑒𝑛𝑡 𝑔𝑖𝑟𝑙 𝑤𝑖𝑡ℎ 𝑎 𝑡𝑎𝑠𝑡𝑒 𝑓𝑜𝑟 𝑖𝑛𝑡𝑒𝑛𝑠𝑖𝑡𝑦 𝑎𝑛𝑑 𝑒𝑥𝑝𝑟𝑒𝑠𝑠𝑖𝑜𝑛. 𝐼’𝑚 𝑑𝑟𝑎𝑤𝑛 𝑡𝑜 𝑐𝑜𝑠𝑝𝑙𝑎𝑦, 𝑚𝑜𝑣𝑒𝑚𝑒𝑛𝑡 𝑎𝑛𝑑 𝑑𝑖𝑠𝑐𝑖𝑝𝑙𝑖𝑛𝑒 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑔𝑦𝑚𝑛𝑎𝑠𝑡𝑖𝑐𝑠, 𝑎𝑛𝑑 𝑙𝑜𝑛𝑔 𝑐𝑜𝑛𝑣𝑒𝑟𝑠𝑎𝑡𝑖𝑜𝑛𝑠 𝑖𝑛 𝑐𝑜𝑓𝑓𝑒𝑒 𝑏𝑎𝑟𝑠 𝑤ℎ𝑒𝑟𝑒 𝑒𝑛𝑒𝑟𝑔𝑦 𝑎𝑛𝑑 𝑖𝑛𝑡𝑒𝑛𝑡𝑖𝑜𝑛 𝑚𝑒𝑒𝑡. 𝐼 𝑒𝑛𝑗𝑜𝑦 𝑠𝑡𝑟𝑜𝑛𝑔 𝑐𝑜𝑓𝑓𝑒𝑒, 𝑐𝑢𝑟𝑎𝑡𝑒𝑑 𝑠𝑝𝑎𝑐𝑒𝑠 𝑎𝑛𝑑 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒𝑠 𝑡ℎ𝑎𝑡 𝑙𝑒𝑎𝑣𝑒 𝑎 𝑚𝑎𝑟𝑘. 𝑀𝑦 𝑠ℎ𝑜𝑤 𝑏𝑙𝑒𝑛𝑑𝑠 𝑠𝑒𝑛𝑠𝑢𝑎𝑙𝑖𝑡𝑦 𝑤𝑖𝑡ℎ 𝑖𝑚𝑎𝑔𝑖𝑛𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑝ℎ𝑦𝑠𝑖𝑐𝑎𝑙 𝑝𝑟𝑒𝑠𝑒𝑛𝑐𝑒. 𝐼𝑡’𝑠 𝑏𝑢𝑖𝑙𝑡 𝑜𝑛 𝑓𝑎𝑛𝑡𝑎𝑠𝑦, 𝑟𝑜𝑙𝑒𝑝𝑙𝑎𝑦, 𝑐𝑜𝑛𝑡𝑟𝑜𝑙𝑙𝑒𝑑 𝑚𝑜𝑣𝑒𝑚𝑒𝑛𝑡 𝑎𝑛𝑑 𝑎 𝑠𝑙𝑜𝑤, 𝑑𝑒𝑙𝑖𝑏𝑒𝑟𝑎𝑡𝑒 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑜𝑛. 𝐸𝑣𝑒𝑟𝑦 𝑑𝑒𝑡𝑎𝑖𝑙 𝑚𝑎𝑡𝑡𝑒𝑟𝑠: 𝑡ℎ𝑒 𝑙𝑜𝑜𝑘, 𝑡ℎ𝑒 𝑟ℎ𝑦𝑡ℎ𝑚, 𝑡ℎ𝑒 𝑡𝑒𝑛𝑠𝑖𝑜𝑛. 𝑇ℎ𝑖𝑠 𝑖𝑠 𝑛𝑜𝑡 𝑟𝑢𝑠ℎ𝑒𝑑 𝑝𝑙𝑒𝑎𝑠𝑢𝑟𝑒—𝑡ℎ𝑖𝑠 𝑖𝑠 𝑠𝑡𝑦𝑙𝑒, 𝑖𝑛𝑡𝑒𝑛𝑠𝑖𝑡𝑦 𝑎𝑛𝑑 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒.